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	<title>Comments on: 10 years clear..and I ran the New York marathon to celebrate!</title>
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	<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/</link>
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		<title>By: Hilly</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-57294</link>
		<dc:creator>Hilly</dc:creator>
		<pubDate>Tue, 22 Nov 2011 11:17:51 +0000</pubDate>
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		<description>Hi Pam,

Thanks for the email. Please feel free to call me on 0825660022 or on my office landline 0214184344 or email me on carl.l@arcay.com. I know how tough the road ahead seems, so hang in there. Just focus on taking it one day at a time - this is no sprint and it&#039;s just like a marathon! Please get hold of me when you want to chat.

Kind regards
Carl</description>
		<content:encoded><![CDATA[<p>Hi Pam,</p>
<p>Thanks for the email. Please feel free to call me on 0825660022 or on my office landline 0214184344 or email me on <a href="mailto:carl.l@arcay.com">carl.l@arcay.com</a>. I know how tough the road ahead seems, so hang in there. Just focus on taking it one day at a time &#8211; this is no sprint and it&#8217;s just like a marathon! Please get hold of me when you want to chat.</p>
<p>Kind regards<br />
Carl</p>
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		<title>By: Pam</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-56717</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Thu, 17 Nov 2011 09:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/#comment-56717</guid>
		<description>Hi Carl...
Great reading your story. i have been diagnosed in Oct 2011 with Hodgkins. Been thro 2 chemo sessions, and the road ahead seems very long...its good to read an inspiring story like yours, to remember to hold my head up and keep going.
Thank you.</description>
		<content:encoded><![CDATA[<p>Hi Carl&#8230;<br />
Great reading your story. i have been diagnosed in Oct 2011 with Hodgkins. Been thro 2 chemo sessions, and the road ahead seems very long&#8230;its good to read an inspiring story like yours, to remember to hold my head up and keep going.<br />
Thank you.</p>
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		<title>By: Hannes</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-53678</link>
		<dc:creator>Hannes</dc:creator>
		<pubDate>Fri, 14 Oct 2011 06:43:36 +0000</pubDate>
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		<description>Hi Carl.Thank you for the inspirational article in the October issue of Runner&#039;s world.I was diagnosed with Non-hodgkins in August and as you know it has put a temporary stop to my running.Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Hi Carl.Thank you for the inspirational article in the October issue of Runner&#8217;s world.I was diagnosed with Non-hodgkins in August and as you know it has put a temporary stop to my running.Keep up the good work!</p>
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		<title>By: Henre Pretorius</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-3009</link>
		<dc:creator>Henre Pretorius</dc:creator>
		<pubDate>Mon, 28 Sep 2009 08:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/#comment-3009</guid>
		<description>Youre a legend my man. Keep on keeping on.</description>
		<content:encoded><![CDATA[<p>Youre a legend my man. Keep on keeping on.</p>
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		<title>By: Carl</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-1515</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Mon, 29 Jun 2009 16:17:35 +0000</pubDate>
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		<description>Thanks Christine! It was a fantastic experience and a real celebration of life. PLWC continues to make progress and now that Eldre is on our team full time, I really am excited about our future. We are really making great progress. Hope to see you at Survivors Day!! X x</description>
		<content:encoded><![CDATA[<p>Thanks Christine! It was a fantastic experience and a real celebration of life. PLWC continues to make progress and now that Eldre is on our team full time, I really am excited about our future. We are really making great progress. Hope to see you at Survivors Day!! X x</p>
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		<title>By: Christine</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-1504</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 29 Jun 2009 10:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/#comment-1504</guid>
		<description>Carl I know this is late but was hoping to catch up at Buddy meet - Congrats we are VERY proud of you and you continue to be an inspiration to us all. Thank you for all your hard work behind the scenes, it is greatly appreciated! Luvya</description>
		<content:encoded><![CDATA[<p>Carl I know this is late but was hoping to catch up at Buddy meet &#8211; Congrats we are VERY proud of you and you continue to be an inspiration to us all. Thank you for all your hard work behind the scenes, it is greatly appreciated! Luvya</p>
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		<title>By: Rohan</title>
		<link>http://plwc.org.za/blog/2009/03/30/10-years-clearand-i-ran-the-new-york-marathon-to-celebrate/comment-page-1/#comment-6</link>
		<dc:creator>Rohan</dc:creator>
		<pubDate>Mon, 30 Mar 2009 13:59:17 +0000</pubDate>
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		<description>Carl, this is such an fantastic thing you did buddy. Thanks for sharing this with the world, you are a huge inspiration to the rest of us.</description>
		<content:encoded><![CDATA[<p>Carl, this is such an fantastic thing you did buddy. Thanks for sharing this with the world, you are a huge inspiration to the rest of us.</p>
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