Contact Details

PLWC Central Office (Cape Town)

Contact Person: Eldré Strydom
Email: info@plwc.org.za / eldre@plwc.org.za
Mobile: 076 775 6099
Fax: 086 694 4134
Postal Address: PO Box 4662
Tygervalley, 7536

Linda Greeff: linda@plwc.org.za
Carl Liebenberg: carl@plwc.org.za

Branches:

Cape Town

Contact Person: Eldré Strydom
Email: eldre@plwc.org.za
Mobile: 076 775 6099

Contact Person: Linda Greeff
Email: linda@plwc.org.za
M0bile: 082 551 3310
Telephone: 021 949 4060

Contact Person: Carl Liebenberg
Email: carl@plwc.org.za

Johannesburg North Branch

Contact Person: Chris Olivier
Email: chris@plwc.org.za / medway@icon.co.za
Phone: 011 468 1429
Fax: 086 684 8830
Mobile: 083 640 4949

Contact Person: Elma
Mobile: 073 975 1452

Pretoria Branch

Contact Person: Wilna Lotter
Email: wilma@plwc.org.za / dr.gjl@absamail.co.za
Phone: 012 343 5263
Mobile: 082 573 7342

Contact Person: Nella van den Berg
Mobile: 073 974 9176 / 082 902 9426

Nelspruit Branch

Contact Person: Mary Stevens
Phone: 013 759 0800
Mobile: 082 495 0029 / 076 030 4227
Email: breast.support@gmail.com or low-reception@cancercare.co.za

Port Elizabeth Branch

Contact Person: Mariana Lourens
Email: mariana.lourens@cancercare.co.za
Phone: 041 392 6166

Stellenbosch (Boland) Branch

Contact Person: Annelie en John Villet

SOUTH AFRICANS STAND UP FOR CANCER!

The 4th February 2010 is World Cancer Day. To coincide with this, People Living With Cancer and their affiliated Cancer Buddy support network is calling on all South Africans to Stand Up For Cancer by signing the declaration below.

The goal is to add 100,000 signatures to the declaration that will then be handed to the South African National Department of Health to scale up awareness of the fight against cancer, which in many countries still takes a back seat to other public health priorities.

Please e-mail us at info@plwc.org.za with any questions/comments

Comrades for Cancer Buddies

Injury woes!
Just when I thought I was getting on top of my game, a little surprise injury comes along to derail all my plans. I bought new running shoes last week, and unfortunately took the advice of the shoe sales man who told me to buy a pair larger than the last ones because I was [...] […]
5 Months to go and 1400km’s of roadwork ahead!
Well we are firmly into January, and the training for Comrades has begun in earnest. The training programme I am following (www.alsoranrunners.info) says I need to be doing in the region of 65km’s per week! Thats quite a step up for me as I have been averaging about 40km’s per week up to now. Since I [...] […]
Runners World Article
Runnersworld Article January 2010 After chatting to the team at Runners World, I was astounded that they selected me as one of their “heroes” of 2009 for choosing to run the Comrades in 2010 to raise cash for Cancer Buddies! I certainly don’t feel like a hero today after running the Bay to Bay yesterday..but thanks [...] […]
Comrades Entry Confirmed!
I checked the Comrades web site yesterday and see that my entry has been confirmed! Now I am really nervous, as there are no excuses for not running. This past week was a tough week from a training perspective. I flew to JHB twice in one week so missed out on 3 days of training [...] […]
Landmarks Half Marathon
Last week was a good week. I did 45km of road work, which included the Landmarks Half Marathon. The great thing about doing these half marathons regularly is that you can see the progress in fitness and experience, as a result I really enjoyed the day out on the road. The course was excellent, and I [...] […]